Unfocus and improve your focus
When we unfocus from a problem or challenge, we relax enough to see new possibilities and solutions. Excessive focus drains our energy. We need to create space to allow ourselves to see our priorities...
Why having the right job is important for you and society
Having a job is important for your wellbeing. But did you know that having the right kind of job is even more important? The kind of work you do, and the value it creates...
This is one of the first open plan offices and it is brilliant
Personally, I don't believe in open plan offices. People need to be able focus to work and deliver good quality. But did you know that one of the first open plan offices was built...
Watch your internal clock and know when to peak
A long time ago we were more in sync with nature. We relied on our internal clock and knew exactly what the best time was to take action or to rest. These days we...
To be successful you need these five things
We all want to do something we love and be successful. How do we become successful? Some people say that 10,000 hours of practice can make you a master in any field. But research...
Don’t confuse movement with progress
How many things did you do today that really helped you to make progress? We spend too much time glued to our smartphones. As hamsters running on a wheel. Busy, but not really going...
The impact of daylight in the workplace on productivity
The environment we work in has a huge impact on our productivity. The amount of daylight in the workplace is extremely important. But did you know that even the temperature and colour in the...
Technological distractions and a pint of beer
Imagine Einstein having a smartphone. He would not get any work done. Or Rembrandt constantly making selfies on Instagram. Would The Night Watch ever be finished? The irony is that the technology that has...
Qi is your personal, unlimited source of energy
In traditional Chinese culture qi is a ‘life force’ or ‘energy flow’ that is believed to be a vital force forming part of any living entity. Some have perfected the skill to control this...
Stay hungry, stay focused
Many people think that being able to focus is purely a process of the mind. But it is also very much a physical process. Being a little bit hungry helps. Eating too much doesn't....
Most popular posts
Don’t confuse movement with progress
How many things did you do today that really helped you to make progress? We spend too much time glued to our smartphones. As...
