ten tips for beginner bloggers

Ten tips for beginner bloggers

As I wrote in one of my previous blogs: regular blogging is a great way to improve your skill to focus. I have been doing it for over 8 years now and I love...
starting a blog

The unexpected benefits of starting a blog

One of the most fun ways to really train your ‘focus muscle’ is to start blogging. Because writing a blog requires you to stop and think. It forces you to take your time, sit...
vegetable roots discourse

Vegetable Roots Discourse

A few years ago I came across an interesting text that really inspired me. I was listening to an old audio file of the British philosopher Alan Watts in which he teaches meditation. At...

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Be water and adapt to any situation

"Be water, my friend.” A calm, flexible mind can adapt to any situation. Stop thinking you need to control all aspects of your life....