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About Train Your Focus

Train Your Focus is a blog about finding focus in a world full of technology and distractions. It is about simplicity, mindfulness, happiness and leading a productive and meaningful life. Making use of ancient techniques and mixing them with modern technologies.

With the blogs on Train Your Focus I aim to entertain people. But also to inspire them to make small changes that can have a big impact on their lives. It is not a hardcore self-improvement, motivational or ‘get rich quick’ blog.

More and more people are struggling these days to lead happy and productive lives. Therefore it is time that we take control and regain the ability to focus. The blogs on Train Your Focus describe my personal journey to find the perfect balance between technology and mind. Join me on this journey and train your brain to focus.

On Train Your Focus you can find blogposts about the subjects: focus at work, healthy habits, reading and writing.


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