Saturday, January 19, 2019
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healthy habits

Healthy habits for a great Christmas

Make this Christmas extra special. Put away your smartphone or tablet and pay attention to the people around you. And to yourself! Start working on these healthy habits. You are the sum of your habits....
on/off switch

Train to use your own off switch

The iconic on/off switch on our electronic devices is slowly disappearing. These days, most devices we own are 'always on'. On standby, constantly spying on us. The switch will never come back. But we...