Saturday, November 17, 2018
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hungry

Stay hungry, stay focused

Many people think that being able to focus is purely a process of the mind. But it is also very much a physical process. Being a little bit hungry helps. Eating too much doesn't....
vegetable roots discourse

Vegetable Roots Discourse

A few years ago I came across an interesting text that really inspired me. I was listening to an old audio file of the British philosopher Alan Watts in which he teaches meditation. At...