Saturday, November 17, 2018
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body scan meditation

Try these three steps for a perfect body scan meditation

The body scan meditation is a great introduction to the habit of meditation. In our modern civilization we spend much of the day in our heads. Which causes us to feel a bit disconnected from...
efficient

Stop being efficient and start to be human

Many employees still consider themselves to be machines. 130 years later Frederick Taylor’s 'scientific management' curse still haunts us. Through technological advancements we have now even been able to create Taylor’s perfect employee: the...