Saturday, January 19, 2019
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successful blog

How to write a successful blog

A successful blog adds value to someone's day. It has to magically click with the right audience at exactly the right moment. I believe that all bloggers are lucky. But some are more lucky...
body scan meditation

Try these three steps for a perfect body scan meditation

The body scan meditation is a great introduction to the habit of meditation. In our modern civilization we spend much of the day in our heads. Which causes us to feel a bit disconnected from...