Saturday, January 19, 2019
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mindful breakfast

Start your day with a mindful breakfast

Some say it is the most important meal of the day: breakfast. We put effort in making breakfast and selecting healthy ingredients. Why not put some effort in appreciating the food, taking our time...

Lessons in waiting from my kids and Disney

In my blog about developing the habit of patience I mentioned the fact that - unfortunately - I am not a very patient person. Which is a very bad habit. The good news is...