Saturday, November 17, 2018
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hungry

Stay hungry, stay focused

Many people think that being able to focus is purely a process of the mind. But it is also very much a physical process. Being a little bit hungry helps. Eating too much doesn't....
less coffee

Five benefits of drinking less coffee

Coffee is great to give you energy and get you into that productive mood. It is easy to keep drinking it all day. But did you know that the positive effect is much better...